Studying is necessary for everyone because academic education is not complete without studying and if education is not completed then there is neither a better career nor a better lifestyle in life. Apart from this, you also know that if the study is done properly then good performance of school and college can give you very good career options whereas poor performance of school college can have a very bad effect on career, so it is important that Whenever the study is done, it should be done with full focus and attention so that every concept can be clear and the performance gets better every time. In such a situation, today Shafimo has brought such tips for you in this post, which can overcome the problem related to maintaining focus during study, so definitely read this post completely. So let's start and know the tips to maintain focus during study –
1 Choose the right place for study –
To study, you should have a quiet and comfy place where there is no distraction and no noise like TV and internet. Apart from this, the seating arrangement should also be comfortable.
2 Carry your study material and sit
The habit of getting up in the middle of studies to find pen-paper, pencil, highlighter creates a lot of distraction and the whole focus gets blown away, so before sitting down to study, you should sit with study material so that you do not have to get up in the middle and Keep your attention on that topic.
3 Study by setting goals
If you want to add complete attention to the study, then set a target every time. Take any important topic of any subject which is a big task for you to complete. Fix time to complete it and target to complete that topic in that time limit. By doing this, in that fixed time, which can be 30 -45 minutes, you will be fully involved in that topic and will also complete it because when we set the target, we are busy in completing it and our Attention does not wander anywhere else.
4 Take a break -
When you complete a topic with full focus in the fixed time limit, then definitely take a break of 10 minutes. It is important to do this because your mind can be refreshed and can perform well in further studies, so after 40-45 minutes of study, a short break should be taken in which you should get out of that study environment. If you want, you can walk around and revise the topic which you have studied during this time in your mind.
5 Eat healthy food
Even if you like to eat snacks like tea-coffee, soft drinks and chips during the study, but they not only affect your health but also affect your studies, so choose healthy options like fruits and juices instead. So that your body and mind get energy and your performance becomes better. Along with this, keep drinking enough water in between.
6 Make quick notes
As soon as you have completed a long topic, solve the related questions from it and make quick notes of that topic so that you can revise the topic by looking at them during the exam. During this, also write down those highlighted lines, which you highlighted while reading the book. By doing this no important point will be missed. During this, you will be busy with a task, so your entire focus will be on this activity.
7 Prepare each topic from exam point of view –
Often during studies, when the topic becomes heavy or boring, then the attention gets diverted from studies and starts getting lost here and there or in the past-future. In such a situation, look at the topic from the exam point of view. What are the important points in it on which questions can be asked and how should be answered so that the marks can be good. When you try to understand and prepare every topic in this way, then your focus will be more involved in the study, instead of deviating from the study. Not only will you benefit from this in studies, you will also be able to perform well in exams.
8 Don't read under pressure
Whenever there is pressure of exam or pressure is felt to prepare a heavy topic quickly, then it is not possible to concentrate in studies at all, so it is important that there should not be any pressure in study. For this, first of all it is necessary that you should prepare for the exam well in advance and take the help of the notes and quick notes that you prepare during that time, understand the topic again and revise that topic by relaxing. Remember, in the exam you have been studying for the whole year to perform well, you will get the fruits of that hard work only if you keep the mind relaxed along with maintaining full focus and attention in the exam days.
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