Do you want to follow a diet, but a diet with lots of pasta, bread, or groats scares you? Do you exercise a lot and would like to try a diet with an increased amount of protein and healthy fats? Try the less carb catering diet.
What is low carb diet catering?
The low-carb catering diet box is designed for people who want to get rid of excess weight relatively quickly. It has the advantage that it can be followed by people who go to gyms or do some sport and those less active. It consists of a significant reduction of carbohydrates so that our body burns the fats that we want. This process not only results in weight loss but also improves the overall functioning of our body, supports its vitality, and can even have the effect of enhancing our complexion. That sounds like a perfect thing, which is why less carbs diet boxes boast incredible popularity – it is one of the more frequently ordered ready-to-eat diet plans!
The standard diet of a healthy person contains:
- 15% protein
- 30% fats
- 55% carbohydrates
A less carbs food box catering contains:
- 35-40% protein
- 35-40% fat
- 20-25% carbohydrates
What results can you expect when ordering less carbs meals online?
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you will regulate insulin levels, curb your craving for sweets and lose weight
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it's an excellent solution for people for whom a typical reduction diet (including cereal products) didn't bring the expected results or ended with a yo-yo effect
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high supply of protein and fat in the diet provides the feeling of satiety for a long time
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3 or 5 tasty and nutritious, well-balanced meals based on lean meat, fish, eggs, dairy products, and of course vegetables, with less fruit
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you can eliminate from your diet up to 2 products that you don't eat
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it helps to build better immunity - because our immune is mostly based on what we eat.
Who is this diet for?
First of all, it should interest all those who want to lose weight and care about a relatively immediate effect. It will also be suitable for people who wish to improve their general well-being and those who, for various reasons, want to start a very healthy lifestyle.
What foods do you find in a low carbohydrate diet?
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Meat
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Legumes (plant protein)
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Cooked, grilled, and raw vegetables
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A reasonable amount of whole-grain pasta, cereals, and rice
What foods do not include low-carb prep meals?
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Highly processed foods
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Products with a high sodium content
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Fatty dairy products
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Fatty meats and cured meats
Are there side effects of less carbs diet boxes?
Unfortunately, it is a strain on the kidneys and liver, so it should not be used by people who have problems with these organs. We do not recommend using less carb slimbox catering manchester long term either. Rarely, but while following this diet, bloating may also occur - in that case, please get in touch with a nutritionist.
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